Rams Get:
Player Name: Sione Pouha
Position: DT
Seasons of Exp: 8
Overall: 86
Cap Hit: $0 penalty
Reason for this trade: Not starting for me; want youth
Chiefs get
Player Name: Brian Quick
Position: WR
Seasons of Exp: 1
Overall: 77
Cap Hit: $1.8 Penalty
Reason for this trade: Big WR
-4th Round pick next year